Yoga Alliance Certification in Khajuraho
Propagating Yoga’s education in every part of the world, Vishwa Yoga Peeth aims to offer high quality, meaningful education that our students can go and share with others. This thought has enabled us to get certification from Yoga Alliance, USA. A certified school, RYT, Vishwa Yoga Peeth, offers education under the RYT certified teachers. They have acquired these characteristics through years of rigid, rigorous penance and austerity in the unreachable Kerala valleys. Offering certification, which includes RYT 200, our school undertakes to teach Ashtanga Vinyasa, Kundlini Yoga and Hatha Yoga along with the appropriate meditation and breathing techniques.
Curriculum Overview200 hour Yoga Teacher Training course in Khajuraho unites Asanas, Bandhas, Pranayama, Kriyas, Meditation and Nada yoga in its lap. The intensive and rigorous programme is spread over 3 weeks and slowly extends its arms around the student. A breakdown of the exhaustive science of yoga into most fundamental pieces easily grasped by both amateurs and yoga professionals, we focus on adjustments, modifications, foundation, alignment, symmetry, benefits and contraindications at every step.
Ashtanga Vinayasa, Hatha Yoga, Kundalini Yoga, Nada Yoga are few forms taught to our students at this level. Extending beyond merely the physical application, the course delves into the spiritual aspects and mentally relaxation facet of the training programme. Our Teachers who are certified with Yoga Alliance trainings offer the students an exhaustive set of knowledge that is inspiring, encouraging and lead to enact personal growth both physically and mentally. Our teachers have been born and brought up in the ashrams and live a life in the pastoral land of India overlooking the mountains, rivers and green surroundings.
Daily Schedule5:30 AM – Wake up
6:00 AM – Hatha yoga Class
7:00 AM – Pranayama class
8:00 AM – Breakfast
10:00 AM- Yoga philosophy class
11:00 AM – Adjustment Classes
12:30 PM- Lunch
3:00 PM- Human Anatomy class
4:00 PM – Ashtanga Vinyasa Class
6:30 PM – Meditation Class
7:30 PM- Dinner
Why Yoga Teacher Training in Khajuraho
A symbol of acceptance and mutual respect, a Khajuraho group of temples came into existence in 950 to 1050 CE. A union of Hindu and Jain temples, it is a testimony of the Nagarastyle of architecture existed in prehistoric India. A beautiful escape into the culture, heritage, tranquil and simple living, Khajuraho sits in the heart of India, in Madhya Pradesh and is a home to many tourists, spiritual seekers, yogis and sages. The breath taking view of the Vindhya mountain range and lush green forest nearby, the location makes for an appropriate choice for practicing the profound art of yoga and meditation. The accommodating, generous and hospitable locals are willing to give a glimpse to their lifestyle with a smile and are the traditional shops of garments and food is a delight to every soul. Live the yogic lifestyle and explore the divine presence within you, when you see people grateful for the little things in life at Khajuraho.
Insights in the 200 hour Yoga Teacher Training in Khajuraho
- Study of human Anatomy and Physiology
- Teaching of Ashtanga Vinayasa-1 and Hatha Practice primary series
- Ayurveda body type identification and cleansing
- Curing body ailments with the practice of yoga
- History and Philosophy of yoga & Ayurveda
- Understanding the right diet, what to eat, what not to eat and what to mix with which type of food
- Learning new meditation techniques
- Practicing pranayama everyday